LIFE IS NO RACE, IT IS A PROCESS,A LIFELONG LEARNING PROCESS, SO KEEP MOVING FORWARD

Keep moving, even if it is slowly you will record progress one day. Avoid moving backwards, take more forward steps than backward steps.  

These pointers can help you KEEP GOING.

1. Do not give up.

2. Stay positive (surround yourself with doers, motivated and people with positive vibes).

3. Go at your own pace, but do not stop moving FORWARD.

4. Remember it is not a race, it is a LIFELONG LEARNING PROCESS.

5. Take one day at a time: brick by brick, block by block and calloused hands by calloused hands.

6. Remember that what you are going through is not permanent, it is very temporary so THE BEST IS YET TO COME. You are just going through a phase.

7. Stay hopeful, hope for the best and prepare for the worst: You really do never know what tomorrow will hold. I have seen things change drastically, and for the better, overnight. 

8. Learn to deal with disappointment. The trick is to not let disappointments stop you. Ever. Do not allow disappointment to get the worst from you. Keep your head up no matter the situation. 

9. By any means necessary try to keep the negative thoughts at bay. I for instance if struck by negative thoughts I call my best friend or I go for a walk or just listen to my favorite song/CD.

This is one of my many favorite  songs that helps me keep moving forward  by Brandy Norwood

I'm a work in progress
I'm a seed growing into a flower
I'm a storm that's rising
And getting stronger with every hour 

I need a lot of improvement
Not even half way to destiny
But I'm a train that's moving
And everyday I'm picking up speed

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