My mentor would ask me every time we meet up, "Eugene, did you bless yourself today? Have you been blessing yourself?" Now I believe what is really important is what you say to yourself not what people say to you, especially if they are saying negative things about you. You can bless yourself whether is through prayers or through affirmations. Make it a habit to do it every morning and before you go to bed, and if possible say it throughout the day when you get a chance. Now that our lives revolves around the handheld devices (cellphone, I call my phone my personal assistant) you can write your prayers or affirmations in the notepad so you can read them while you in the queue in the bank or supermarket or during lunch or while you are waiting for your loved ones in the parking lot. The bottom line is, make it a habit to bless yourself. Say positive things about yourself.
Here are some affirmations you can use:
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