21 Aug
21Aug

Sir Winston Churchill once said "if you  are going through hell, keep going". In other words if you can keep going when the conditions are unpleasant chances are that you can flourish when the conditions are conducive. It is during the hard times that you can build strong values and habits that will serve you well in the future.

Here are three steps which will help you GROW no matter what you are going through.

1. Accept yourself (the good and the bad)

Accept your story. You have to be honest with yourself. Do not be ashamed of what you went through or the pain that you experience, instead of blaming yourself rather use that experience to build a better YOU. If you are struggling with a certain thing come out of your closet talk to someone. Most people want to rip out chapters; they spend their days regretting and wishing things didn’t happen the way they did. But this keeps you stuck in what could have been instead of what can be. The more you accept your story, the more transparent you will be. And the more you practice transparency, the richer your growth.  


2. Create your viewpoint and stand firm by it

After 8 years of tossing and turning with the job that I like, I came to a conclusion that I have been fighting myself, my career, my dreams, my life when all those 8 years I thought I was trying to make a point, make my voice heard or even be part of argument that ended up taking up much of my happiness. The good news is I decided to end all the fights/arguments whether in my mind or physically and I started seeing my real worth. I created my viewpoint, I concluded that MY VALUES after all are my VIEWPOINT and they are very important even more than the job that I like.


3. Build yourself

You don’t just build yourself once, and it’s done, NOPE!!! You need keep building and rebuilding it. It's a continuous process, and as you do it, you get stronger and more skillful. Learning something new, travelling and your VALUES can help you build yourself. 


Source: https://www.mindbodygreen.com/0-20798/how-to-grow-as-a-person-no-matter-what-youre-going-through.html 

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